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Playground Leg Lift

When you take to the kids to the park and let them play at the swing set or on the playground, you will be able to get your exercise in

Blow Dry Squats

Who says drying your hair has no benefits. Well note it can. While you are running your blow dryer, you can do squats that will help to build your core

Vacuum Lunge Workouts at Home

Whoever said cleaning the house was a workout was not kidding. However, they did not think about the fact that you could be getting a lot more out of your

Washing Clothes And Working Your Legs

While you are doing the laundry, you can continue to feel good while working out at home. Here you will be able to do squat exercises while loading the washer