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Fall Into Deep Relaxation And Sleep – 3 Apps For Sleep Improvement

Whether you suffer from health problems that impact your ability to sleep, face tons of stress on a daily basis or simply had a rough day, you probably know that

4 Benefits Of Exercising With An Arc Trainer

If you’re looking to get a low-impact exercise workout, an arc trainer may just be that perfect piece of exercise equipment you’ve been searching for. Your local gym is likely

Get In Gear With The Correct Workout Gear

A fitness blog is a great way to keep up to date with the newest workout gear with the latest technology that will help you perform to your peak ability. There

Different Types Of Low Impact Fitness Equipment

If you have a problem with your back or your knees, you are most likely looking for low impact fitness equipment that will allow you to stay in shape without

P90X DVD Review: Does It Actually Work?

Regardless of how many claims are littered across packaging information and infomercials, there are no shortcuts to getting in shape.  This is a fact anyone who wants to try getting

The Ultimate Treadmill Buying Guide

How did you enjoy your last run in the rain or snow?  I hated it … that’s why I have a treadmill. I don’t even want to get started about

Review Of The Gazelle Edge Elliptical Trainer

Elliptical machines are very popular among fitness buffs because they help to burn an optimal amount of calories and are low impact on joints and so result in a lot