APFT Standards: Pushups, Situps and 2-Mile Run
Army Physical Fitness Test (APFT) Standards
Ever wonder if you’re as fit as our nation’s military? Now you can measure yourself against the high expectations of the Army physical fitness standards. Simply find the number of repetitions you did, or your run time in the leftmost column. Follow that over to the appropriate age/sex column to determine your score for each event. You must score at least 60 points on each event to pass. You must pass all three events to pass the APFT. You can also view their male and female height and weight standards here.
APFT Pushup Standards
APFT Sit Up Standards
APFT 2-Mile Run Time Standards
Looking to calculate your Army Physical Fitness Test (APFT) score to see how you stack up against the requirements? You can use this calculator which is based on the US Army PFT standards.